Are you looking for a special weight loss plan that can help you reach your fitness goals in no time? Well, Garcinia Cambogia extract capsules or HCA pills have been a focus for many people looking for natural remedies to get rid of excess weight. It is no surprise that the Indian diet is loaded with a high concentration of carbohydrates and sugars that get accumulated in the body and lead to an unhealthy body mass index (BMI). Also, in the urban scenario, where everyone is leading a stressful lifestyle, it forms one of the major causes of excess weight gain in most men or women. In such scenarios, natural weight loss supplements such as Garcinia Cambogia extract capsules romp in and takes you one step closer to your health goals. Let’s understand how this amazing supplement can help you reach a well-chiseled physique. But, before we start describing the best benefits of Garcinia Cambogia, let’s first know about it in details.
What is Garcinia Cambogia?
Garcinia Cambogia or commonly known as Garcinia gummi-gutta, Malabar tamarind, or brindle berry is a small, pumpkin-shaped, greenish, or yellow-colored fleshy fruit. This citrus fruit contains a thick flesh and is widely grown in southwestern coasts of India and some parts of other Asian countries. Traditionally, this sour-tasting fruit is used as a flavoring agent for authentic south Indian curries and chutneys. However, nowadays, it is used as one of the potent fat-burners and is widely sold in the market in the form of capsules. The fat-burning potential of this ayurvedic medicine can be contributed to its weight loss potential is Hydroxycitric acid, a phytochemical that is present in the rind of the fruit. Let’s quickly understand the action of this chemical compound on the body for quick fat loss.
- It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
- It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.
Do Garcinia Cambogia capsules have health benefits as well?
Today, Garcinia Cambogia capsules have carved a niche in Indian and international markets as one of the potent and natural fat-burners. However, it offers a multitude of health benefits. Some of the most impressive ones are –
- Lower stress
- Suppressed appetite
- Enhanced energy level
- Regulated blood sugar
- Improved inflammatory response
- Better immunity
Do I need to work out as well while taking Garcinia Cambogia pills?
Although dietary supplements such as Garcinia Cambogia are considered highly effective when it comes to burning fat, you must know that no dietary supplement delivers you the best results until it is combined with a healthy diet and lifestyle. To reap the best benefits, you are recommended to pair this supplement with a healthy diet and light exercise.
How to use Garcinia Cambogia capsules for weight loss?
To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.
Which is the best brand to buy in India?
Nutrafirst is a trusted brand that strives to provide its customers with premium-quality, authentic and safe dietary supplements. Buy Garcinia Cambogia capsules online at the best price in India @ Nutrafirst and avail free home delivery services.