It feels great to bask in the sun and support your vitamin D supply. But do you know the UV rays coming out of sun can damage your scalp? Besides this, the unending dust and pollution around also affects your hair. And what about styling? The experiments you do with your hairstyle has a long-term impact on its health. So, you might be facing (or soon face) hair fall. But don’t worry! This problem has a simple yet highly effective solution and that’s regular oiling. Gently applying hair growth oil helps increase blood flow to your scalp and nourishes the roots. It not just encourages hair growth but also relaxes your body, relieves you from headache, and induces a sound sleep. But why not use a normal hair oil? It is because using a hair growth oil is known to offer added benefits and reverses hair damage.

Benefits of Using Hair Growth Oil-

• Applying hair growth supplements promotes blood flow in the scalp and nourishes hair follicles. Nourished follicles result in rapid hair growth.
• Hair growth oil seamlessly diffuses into the scalp and gets absorbed into roots. It provides essential nutrients to the tissues and strands.
• Massaging your scalp with the best oil for hair growth promotes thickness. It also enhances the nutrient and oxygen supply to hair cells.
• Daily massaging with a hair fall control oil reduces the chances of hair loss by treating dandruff. The oil’s anti-inflammatory and antimicrobial properties help fight the dandruff-causing bacteria.
• Regular massaging averts split ends and dryness, leading to stronger as well as a silky mane.
• Applying hair growth oil adds a shielding sheath, which prevents the UV rays’ harmful effects.
• A hair massage also straightens the hair shaft by making a layer. This averts split ends and stops hair from breaking.

Well, we have noted the benefits of using a hair growth oil. But are there any specific ingredients that you should look for? Yes! Here are 5 best ayurvedic ingredients of hair growth oils and how they benefit your hair health:

• Coconut Oil- Coconut oil is a famous treatment for hair fall. Lauric acid present in the oil prevents hair loss and nourishes the scalp. A high antioxidant percentage also aids hair growth.
• Bhringraj Oil- Bhringraj oil is a natural solution to hair problems like hair fall, irritated scalp, and premature greying. With higher pollution levels and stress in the modern lifestyle, one needs the right health supplements and vitamins for hair loss. Here, Bhringraj oil’s scalp cleaning and mind-calming effects help reverse hair damage.
• Neem Oil- Neem oil is probably the best hair fall control oil because of the high fatty acid constituency. It is a great cleanser that unclogs the scalp pores and cleans it to encourage hair growth. It makes the hair shinier and voluminous.
• Almond Oil- Almond oil is effective in preventing breakage and eliminating split ends. This oil is high in linoleic acid and oleic acid content. These acids condition hair, encourage resilience and make them healthier and stronger. Moreover, the presence of vitamin E improves hair texture as well.
• Argan Oil- Argan oil effectively repairs damaged and dull hair and promotes hair growth with high antioxidant presence. The oil deeply nourishes the scalp and follicles, stimulating the thickness and health of strands.

Thus, choosing the right hair growth oil promotes hair volume, provides strength to the tissues, encourages hair growth, treats dandruff, and adds luster. For 100% natural restoration, Nutrafirst brings Hair Regain Oil equipped with Ayurvedic ingredients like Bhringraj, Ashwagandha, Tulsi, Neem Oil, Coconut Milk, Carrot Seed Oil, and more. For a more effective solution, you can also check out Nutrafirst Hair Regain Capsules to add health, thickness, and length to your strands.

Discussions around weight loss have grown with people gaining more weight during this lockdown period. And the choice of right supplement is a common question among people willing to shed those extra pounds. Although numerous options are available, Garcinia Cambogia stands out because of its proven weight loss benefits. And that’s what makes it one of the most widely discussed supplements. Factually, it’s a fruit that grows in Southeast Asia, regions of Africa, and India and is also known as Brindleberry, Garcinia Gummi-gutta, and Pot Tamarind. Many herbal medicines use this product because of its health benefits, and studies have found Garcinia Cambogia to impart antioxidant effects. Let’s explore things that you should know before purchasing a supplement infused with Garcinia Cambogia.

Uses of Garcinia Cambogia-

The fruit shows effective results to boost metabolism, suppress appetite, minimize abdominal fat, and stop fat build-up. It is also used in alternative medicines to protect against health problems such as heart disease, ulcers, diarrhoea, diabetes, etc.

Benefits of Garcinia Cambogia:

This medicinal fruit provides various benefits. Have a look at a few prominent ones.

Controls Cholesterol Levels- If you use glucomannan with the fruit,it can help reduce the level of cholesterol in obese people. Various researches have observed obese people experiencing reduction in their cholesterol levels by using a combination of glucomannan and Garcinia Cambogia.

Supports Weight Loss- Dietary supplements infused with Garcinia Cambogia improve weight loss results as well as protect against obesity. This is possible because of the compound known as hydroxycitric acid (HCA) present in the fruit, which allows inhibiting fat formation, increasing the sense of satisfaction and feeling full. Hence, it makes a significant component in weight loss capsules. Besides, it also helps reduce the risk of health problems such as diabetes and heart disease.

Reduces Ulcers- Garcinia Cambogia is used for the treatment of ulcers. In addition to treatment, the fruit also alleviates its symptoms by minimizing acidity in the stomach.

Alleviates Diabetes- Garcinia Cambogia is also helpful in controlling diabetes and boosting blood sugar metabolism.

The Right Way to Consume Garcinia Cambogia

The fruit is available in different supplement forms such as pills, tablets, and powder. For safe use, your daily Cambogia consumption shouldn’t be more than 1500mg. Also, you can add Malabar Tamarind Fruit’s (or Garcinia’s) extract that contains Hydroxycitric acid (HCA) in a fair amount. The ingestion limit for the extract is within the daily limit of 900mg to 2800mg. You can include fresh Malabar Tamarind as an ingredient in various dishes.

Recommended Garcinia Cambogia Diet for Weight Loss

Keeping an eye on what you eat with this fruit also matters. Ayurvedic experts advise excluding high-fiber foods from a Garcinia Cambogia diet. This is believed to make a weight reduction program more effective. You should also avoid high-fat foods such as chocolate, bacon, pies, chips, sweetmeats, and mayonnaise. Restricting your diet to leafy green vegetables, lean meat, and fish can help.

In short, Garcinia Cambogia is considered to be an effective natural remedy for weight loss. Nutrafirst brings it in capsule form to make its intake easier. For this, the peel of this fruit is put to use. Besides, the extracts of other parts of this fruit offer many more health benefits such as suppressing appetite, reducing fatigue, controlling blood sugar, decreasing cholesterol, and boosting energy. Nutrafirst Garcinia Cambogia Capsules are up for grabs. So, when are you buying them?

Fish oil capsules as the name indicates originate from the tissues of various fish types. Add it to your regular diet plan or use it as a dietary supplement to consume Omega-3 fatty acids. You might be thinking, why should I eat these capsules? That’s because our body cannot create Omega-3 fatty acids and its production depends on external sources. According to various researches, EPA a type of Omega 3 fatty acid helps the body control inflammation by synthesizing chemicals involved in blood clotting. Besides, there are many more advantages of fish oil-based Omega 3 capsules. We have enlisted the top 7 ways fish oil capsules can benefit our health:

Prevent the Risk of Heart Diseases- Omega-3 stabilizes the negative effect of Omega-6 fatty acids from food products such as poultry, cereals, and eggs. The latter is known to cause heart diseases by promoting clot formation. Here, consuming the best fish oil capsules provides a sufficient amount of Omega-3 to control the clotting and manage the fatty acid imbalance.

Control Anxiety & Depression– Levels of Omega 3 decline in the bloodstream of people suffering from anxiety and depression. Thus, increasing the intake of Omega-3 fatty acids helps get through such problems without extensive discomfort. Besides, Omega-3 fatty acids also improve the efficacy of anti-depressants that are given to people dealing with depression.

Control Asthma– Airways of asthma patients stay inflamed and narrow. This causes difficulty in breathing and also triggers wheezing, coughing, and shortness of breath. This problem can be short-term for some, while others have to face severe conditions like a dangerous asthma attack. Omega 3 works wonders for the asthamese, reducing their possibilities of getting an asthma attack. That’s why experts recommend the best Omega 3 capsules to asthma patients or a diet rich in those fatty acids.

Fish Oil Capsules are Suitable for ADHD– Short attention spans and concentration difficulties are common among kids suffering from ADHD (Attention Deficit Hyperactivity Disorder). Omega 3 capsules might not treat ADHD, however, they help by promoting brain development and functioning.

Control Arthritis Pain– Rheumatoid arthritis is a painful medical problem, and the best salmon fish capsules can help here too. A fish oil-rich diet can help control the pain and stiffness and improve anti-inflammatory drugs’ effectiveness.

Beneficial for Hair– With their anti-inflammatory properties, fish oil capsules help improving hair growth by opening up the follicles. While their regular consumption reduces hair loss, being a healthy fat, Omega 3 also prevents the scalp from going dry and flaky.

Fish Oil Capsules Improve Vision– While age-related vision degeneration is natural, adding this essential fatty acid to your diet can prevent that. Fish oil capsules improve eye vision by strengthening the eyes’ small blood vessels and making them healthier. Particularly for those suffering from dry eye situations, consuming fish oil supplement is the right choice.

Thus, in today’s time of stressful living and fast-paced lifestyle, a healthy diet plan becomes more than essential. And that’s incomplete without these essential Omega 3 fatty acids that the body doesn’t produce naturally. Nutrafirst brings the best salmon fish oil capsules loaded with both DHA (Docosahexaenoic Acid) and EPA (Eicosapentaenoic Acid). Adding these to your diet supports heart health, strengthens bones, improves vision, and enhances inflammatory response and cognitive health. Get your dose of this essential health supplement today!

The lockdown led by coronavirus has trashed fitness goals of many out there. So, don’t worry! You aren’t alone. And many people are moving towards those adverts of weight reduction food plans and programs. Even that won’t be surprising if you say you want to keep munching your favorite foods but still wish to lose those extra kilos. That’s where keto supplements come in. Let’s understand things one by one.

What is a Ketogenic Diet?

A keto weight loss diet works by reducing your sugar intake. This, in turn, reduces the body’s sugar stores and leads to energy fats being split for food. And this process helps reduce unwanted weight due to the consumption of the stored fat. Don’t worry! You don’t need to follow a dieting plan that involves only green veggies and boiled food. Instead, you will add high fat and low carb options to your diet plan. In fact, Keto diet weight loss plans are beneficial in several other cases like epilepsy, diabetes, Alzheimer’s, and obesity.

The Role of Keto Supplements

These dietary supplements have made their presence felt in the fitness industry with a bang. However, it is crucial to understand that while a Keto dietary supplement supports your weight management goals, it also needs you to keep certain foods at bay. Thus, it becomes imperative to understand what supplements you need to avoid any health imbalances.

Best Keto Dietary Supplements–

So, you are targeting weight loss without stopping eating the things you like. And, by now, you know that’s possible with an advanced Keto plan. Below, you will find the best nutritional ingredients that will help you not only maintain healthy weight but also attain overall health.

• Magnesium: You will avoid eating foods with this nutrition the most when on a ketogenic diet and weight loss capsules. This, in turn, can cause Magnesium deficiency. And you might fall into a second pit while trying to ensafe yourself from the first. But do you know why Magnesium-rich foods are not included in a keto diet plan? That’s because most of them carry high carbs. Thus, you must intake magnesium through low-carb foods. Otherwise, be prepared to face the symptoms of irritability, muscle cramps, and sleeping difficulties.
• Omega-3 Fatty Acids: So, you heard of this supplement before? But do you know about Omega-6 in your body? And that any imbalance of the two can cause inflammation and other problems. On the other hand, when on a high-fat keto diet, consuming omega-3s ensures balance with omega-6s. You can add sources like sardines, salmon fish oil, and other fatty fish to your diet.
• Vitamin D: No! Don’t go out to stand under the sun for consuming Vitamin D. You already know how vital this vitamin is for your body’s functioning. Since this vitamin has been tested as an effective weight loss medicine, adding this to your keto diet can help achieve better results.

Other essential Keto supplements that you need to add to your diet include greens powder and MCT oil. However, Nutrafirst Keto Advanced Weight Loss Capsules can come in handy if you like keeping your diet normal except for avoiding high-carb foods and pairing it with nominal excercising – the one that doesn’t drain you. These capsules have an effective formulation including Garcinia Cambogia, Green Coffee Beans, and Black Pepper that makes them highly potent for weight loss and reactivate other functions in the body.

Pills, powders, shots, or bar, the shelves of supermarkets and pharmacy stores are stacked with a variety of products. This, in turn, can leave you in great confusion about which one to pick and why? BCAA (branched-chain amino acids) supplements are revered by most bodybuilders and fitness enthusiasts for its strengthening and rejuvenating properties. Read through this blog to find out why should you use BCAA protein powder regularly and what makes it your daily workout companion. Let’s start! 

About BCAA-

Branched-chain amino acids are the essential nutrients your body needs to make proteins. The three BCAAs are leucine, isoleucine, and valine. Proteins and amino acids play a vital role in cell regeneration and regulate metabolic processes in the body. Apart from that, the essential amino acids the workout supplement help reach your fitness goals in no time.

#1. Enhance athletic endurance-

BCAA supplements provide you with the much-needed energy you require to perform well during workouts. It is found that fitness enthusiasts of sportsperson who took BCAA regularly are found to have low levels of Serotonin while cycling. Serotonin is a brain chemical that causes fatigue and exhaustion during workouts. BCAA energy drink also aids in energy metabolism and lower the levels of creatine kinase and lactate dehydrogenase that is linked with muscle and tissue damage.

#2. Aids gain lean muscle mass-

If you are striving hard to gain lean muscle mass, including natural BCAA supplements in your fitness regime can take you one step closer to your goals. Leucine, in particular, is believed to regulate muscle protein synthesis after exercise. Stimulated with the stress of your workout and supported by the jolt of leucine, your muscles will have everything they need to grow and bear with the pressure during your next exercise or workout session. 

#3. Muscle sparing-

I know, you don’t like to think about it but you need to know the bitter truth. Excessive or high-intensity workouts damage your muscles. This damage is something your body needs to rebuild to get stronger. However, if things too far, the muscles are broken down and used for fuel. Endurance athletes or sports-persons who undergo fasting for long are at a greater risk of experiencing muscle damage. In such situations, BCAAs protects your muscles and help you stay fit and active. 

#4. Improved recovery time-

The organic compounds in best BCAA supplements speed up muscle protein synthesis and help your muscles to recover faster, thus letting you get back in a routine with less downtime. Also, it’s that period of rest that your fitness improves. 

#5. Reduced muscle soreness-

Wait, there some more! The reduced injuries and recovery time using a BCAA supplement is shown to reduce tenderness and soreness that occurs in the muscles after a strenuous workout.

These are a few surprising reasons to start using BCAA regularly and reaching fitness goals fast. You can check Nutrafirst BCAA powder that are enriched with Lecithin, Cellulose gum, Sunflower, Steviol Glycosides (Stevia), Salt, Sucralose, Carrageenan for better workout experience, energy, and strength.

Where to buy best BCAA supplements in India at the best price?

Now, buy best BCAA supplement at the best price in India @ Nutrafirst.in and get free home delivery services with convenient method of payment.

Are you dealing with unhealthy hair due to excessive stress or hard-to-remove gel manicures shredding nails? Such troubles can leave you in embarrassment and discomfort. In such cases, it is not uncommon for you to get persuaded by certain TV commercials that endorse young beautiful models having thick, shiny hairs, beautiful nails, and flawless skin. However, the reality is far different. Most cosmetic products are a mishmash of ingredients that can even worsen the condition of your hair, skin, and nails. In contrast, certain natural ingredients such as biotin can help improve your aesthetics like anything else. It is because this organic compound rejuvenates your body from inside out and enables you to get voluminous & thicker hair, stronger nails, and flawless skin. Let’s take a glance at how this amazing compound can benefit your health-

What is Biotin, anyway?

Biotin, also known as vitamin B7 or vitamin H is a water-soluble vitamin found in a variety of foods such as beef liver, egg yolks, sunflower seeds, nuts, and veggies like avocado. The vitamin plays a crucial role in carrying out fat metabolism and energy production but that’s not why people are using it these days. Indeed, most men and women are using it to treat thinning hairs, peeling nails, and lifeless skin.

So why people are using biotin for hair, nails, and skin health?

The idea goes something like this: People deficient in biotin are more likely to have symptoms such as facial rashes, pink eye, and yes, thinning hair and brittle nails. Under these circumstances, upping your biotin intake can help you combat these troubles.

Biotin for hairs-

So, does biotin help achieve healthy hair? Well, the answer is- yes! It is because intake of a generous amount of Biotin can direct your body to boost the production of keratin, an infrastructural element in our hairs, nails, and skin. This added dose of keratin helps repair hair damage by filling the gaps in the strands, thus making them voluminous, thick, and smooth. Also, it penetrates deep into the scalp and strengthens the hair roots, thus stopping them from falling out. 

Biotin for skin-

Getting flawless, glowing, and clear skin like that we were born with is everyone’s top beauty goal. As we grow up, our skin comes in contact with a variety of harmful agents such as dust, pollutants, chemicals, and what not that make it age like anything. Biotin, on the other hand, makes a wonderful skin tonic as it helps maintain the skin’s natural pH and rejuvenates cells to promote clear, smooth, and shiny skin.

Biotin for nails-

Are you fond of getting French manicures regularly? While these beauty trends enhance your beauty looks, overdoing them can give rise to problems such as peeling nails, inflamed nail beds, or nail discoloration. Besides, deficiency of Biotin can be an addition to the contributors of nail-related problems. On the other hand, eating biotin-rich foods or Biotin capsules by trusted brands like Nutrafirst can help ward off such brittle and peeling nails.

How much biotin should I take every day?

The daily dosage of biotin requirement varies for each individual depending on age, body weight, and fitness. For adults, the generally accepted amount of Biotin ranges from 1,000 to 10,000 micrograms.

In recent times, many men (old and young) struggle with a decreased sexual drive and it often contributes to several problems or unhealthy relationships. Once considered a sign of old age, sex-related problems are becoming more pronounced for the millennials as the stress levels are going up, work targets getting tough and time for oneself and their relationships is less. Besides, low levels of testosterone (the main sex hormone) in males not only affect their libido but their confidence, bedroom performance, and love life as well. In such scenarios, they may strive hard to find effective yet natural remedies to elevate their t-levels. Fortunately, certain herbal supplements can come to their rescue like a pro and help maintain healthy libido. Today, we will are listing a few herbs that make wonderful testosterone booster. Let’s begin!

Ashwagandha- Ashwagandha is most revered in the field of ayurveda as a natural adaptogen and aphrodisiac. As stress makes a prominent contributor to low testosterone and sex drive in men, this natural adaptogen can help lower stress to start with. Besides, the aphrodisiac agents in this herb diligently ramp up your testosterone level and help you maintain a healthy sex drive for a satisfying intimate experience.

Shilajit- Shilajit, also known as ‘the conqueror of mountains’ or ‘the destroyer of weakness’ is an organic resin that seeps through the cracks in the rocky Himalayas. It is made up of decomposed plant matter and makes the most portent herbal Viagra known to mankind. Vitamins and minerals present in this tar-like substance help relieve sexual disorders such as erectile dysfunction, low sperm count, and infertility problems in males. This wonderful aphrodisiac can be consumed in both raw and supplement form for best results. Shilajit capsules are one of the best, natural, and safe testosterone boosters that have carved a niche in the market.

Safed Musli- Safed Musli, also known as Chlorophytum borivilianum is an Indian herb that is used in traditional medicine for centuries. Folk communities have been using its leaves and roots to prepare medicine and tonics that enhance virility and sexual health. Safed Musli makes an excellent testosterone booster and helps treat erectile dysfunction, increase sperm count, and motility.

Maca root- Maca root or famously known as ‘Peruvian ginseng’ is a tuberous plant that has gained wide recognition in traditional medicine as a natural aphrodisiac. Traditionally, it was used by the folk communities of Peru to impart an earthy flavor to authentic dishes. Lately, researchers identified its testosterone-boosting properties and started touting it as a potent Viagra for men.

These are four medicinal herbs that make amazing testosterone boosters and help improve sexual health in both men and women. Nutrafirst is a Nutraceutical brand that offers a range of natural testosterone boosters that are not only safe to use but delivers the best results.

Coffee is the second most-consumed beverage in the world, after water. Most Americans start their day with a steaming hot cup of freshly brewed coffee and need it throughout the day to stay energized and focused all day long. Although most people like to consume roasted or brown coffee, a little do they know that making a few changes in the way they use coffee can help them reap an array of health benefits. Yes, it’ true! Using pure and organic green coffee beans instead of roasted coffee helps you achieve optimal health. Read on to know more.

About green coffee capsules-

Green coffee is the raw, unroasted coffee that is derived from the cherries of coffee plants. The tender kernels are either sun-dried or blow-dried in the machines to draw out excess moisture and imparting them a crunch. Untreated or green coffee beans are considered much healthier as they contain high amounts Chlorogenic acid and caffeine in moderation. These phytochemicals are great metabolic booster and help you stay fit and active. Let’s know some of the health benefits of green coffee beans offer-

Weight management- Green coffee capsules comes filled with antioxidants and polyphenols such as Chlorogenic acid that makes wonderful metabolic booster. These valuable constituents elevate basal metabolic rate and enable you to shed a few extra pounds. Also, this natural fat-burner is mildly caffeinated and people who consume green coffee at least 30 minutes before a workout are found to perform better during workouts that too without exhaustion. Check out Green coffee capsules that are brimming with authentic and pure green coffee bean extract and delivers quick fat-loss results and other benefits.

Body detox- Since green coffee is heavily loaded with antioxidants; it makes excellent body detoxifier and flushes out toxins and other substances from the body. Also, the antioxidants in this supplement fight off free radicals in the body and safeguard vital organs in the body against oxidative stress. 

Promote a healthy heart- The anti-inflammatory agents in green coffee reduce arterial inflammation and help prevent blockages in the heart. Also, vitamins and minerals present in this organic supplement lower the level of bad cholesterol that is responsible for causing a range of health problems.

Defy skin aging- Green coffee beans contain Gamma-Aminobutyric Acid (GABA), Epigallocatechin Gallate, and Theophylline, which are known for their anti-aging properties and help reduce wrinkles, fine lines, and dark spots on the skin. This, in turn, promotes clear, soft, and supple skin. 

These are a few interesting health benefits you can reap by using green coffee regularly. If you’re looking for a supplement that aids you to stay fit and motivated, green coffee capsules make an ideal pick for you.

Shilajit is one of the most revered ingredients in Ayurveda, the traditional medicinal system and its health benefits are many. It is a greyish-black, tar-like substance that is produced by the decomposition of the plant matter that gets stuck in between the rocks in the Himalayan Mountain to transform into a resin over time. Folk communities of India collect the natural resin drizzling through the cracks in the Himalayas and use it to treat sexual disorders and fertility problems in both men and women. However, it is not the sole benefit you can get by using this organic compound regularly. Let’s take a look at the best benefits of Shilajit for overall well-being.

#1. Rejuvenates body cells-

Do you often suffer fatigue and lethargy and looking for a natural remedy to keep such troubles at bay? Shilajit is famously known as the ‘destroyer of weakness’ and makes an excellent rejuvenator for the body. The active polyphenols and antioxidants in it fight off free radicals and protect the body cells from harmful oxidative stress. Besides, vitamins and minerals in the tar-like substance nourish body cells and provide them much-needed strength for fit and active living.

#2. Prevents viral infections-

Pure and original Shilajit is known for surprising medicinal values and the most surprising of all are its anti-viral benefits. It is found that Shilajit can fight off and kill many viruses, including the herpes virus.

#3. Strengthens bones-

In women, low levels of estrogen deficiency during menopause lead to calcium deficiency and weaker bones. Regular intake of Shilajit (in powder or capsules form) helps in the absorption of calcium, phosphorus, and magnesium into bones or muscle tissues. This, in turn, lowers the risk of bone fragility and fracture. Even in the case of bone fracture, Shilajit supports faster mineralization and bone healing. 

#4. Prevents certain types of cancer-

Shilajit has antitumor, anti-mutagenic, anti-inflammatory, immuno-modulator, and photo-protective properties. It is found to be effective in reducing the chances of certain types of cancers such as lung, liver, and colon cancer. Anti-cancerous properties of the Shilajit can be linked with its fulvic acid and humic acid content that prevents the growth and spread of cancer cells. 

#5. Boosts fertility-

The star benefit linked with Shilajit is its unique ability to enhance sexual health and fertility in both men and women. In the case of men, it helps prevent certain reproductive problems such as erectile dysfunction, low sperm count, and mobility, etc. Also, minerals, vitamins, polyphenols, and other valuable nutrients in this aphrodisiac rejuvenate cells and enables you to have satisfying love-making sessions. Apart from that, the natural ingredient helps treat female reproductive disorders such as vaginal dryness, premenopausal syndrome, hot flashes, and improve libido. Check out best Shilajit capsules that come brimming with authentic, best quality ingredients for improved sexual and overall health. 

These are a few ways Shilajit can benefit your overall health. If you are suffering sexual troubles and looking for natural remedies to combat such issues, try including Shilajit capsules in your routine and feel the difference. 

Aloe Vera is a wonder herb that is used for thousands of years as a natural remedy for a variety of conditions. Be it sunburn or digestive issues, the extract of this succulent herb has a wide application in ensuring the overall health and forms an active ingredient in ayurvedic medicine. Today, we will be reviewing the best benefits of using Aloe Vera capsules by a reputed brand Nutrafirst. But before we start unveiling the list, let’s first know about it in detail.

About Aloe Vera-

Aloe Vera, or scientifically known as Aloe barbadensis, is a thick, short-stemmed succulent plant that thrives in a hot and dry climate. This plant stores water in its leaves and is widely cultivated for the mucilaginous gel that is found in its leaves. It is best known for treating skin injuries, but it also has several other uses that could potentially benefit health.

Best benefits of using Aloe Vera capsules regularly-

Here is a list of best health advantages of using Aloe Vera capsules regularly-

#1. Aloe Vera for weight loss-

Generally, Aloe Vera is considered an important ingredient in skincare regimes, but it holds paramount importance when it comes to regulating metabolic processes and triggering weight loss. Also known as ghritkumari, it comes enriched with ample amounts of vitamins and minerals that contribute to weight-loss, as well as amino acids, enzymes, and sterols that uplift your body’s absorptive abilities, thus helping you lose a few extra pounds naturally, that too without experiencing nutritional deficiencies.

#2. Aloe Vera for healthy skin-

Dr. Shristi Sinha, Delhi-based dermatologist says, “Aloe Vera makes a rich source of C, E and beta carotene which can be credited for its anti-glycemic and anti-aging qualities. These valuable constituents help retain moisture in the skin without making it greasy, which makes it a great buy for those with oily skin.” She also suggests drinking Aloe Vera juice early in the morning on an empty stomach as it aids in eradicating digestive maladies and ensure overall wellness. And, you know that if you’ve got a healthy inside, it’ll give you a glowing outside and it reflects as radiant and glowing skin.

What’s more exciting about this Aloe Vera capsules is the fact that it can be used in the winter as well as in the summer and by people of all skin types. The bioactive compounds in these pills have a profound action on the epithelial level of the skin and that is why many dermatologists recommend it to people looking for effective remedies to remove tan, treat sunburn and stretch marks.

#3. Aloe Vera for hair health-

Aloe Vera contains something called proteolytic enzymes that are known for their excellent exfoliating as well as moisturizing effects, especially on the scalp. It not only prevents the formation of dandruff but acts as a natural conditioner and leaves your hair all smooth and shiny. Apart from that, regular use of pure Aloe Vera capsules helps stimulate healthy hair growth, prevents itching on the scalp, and reduces dandruff. Also, you must know that Aloe Vera matches the chemical structure similar to that of keratin, a protein that makes an infrastructural component of your hair. It rejuvenates the hair with its nutrients, giving it more elasticity and preventing breakage.

How to use Aloe Vera capsules?

You should take 1 Aloe Vera capsule twice a day after your meal with a glassful of lukewarm water. You can see noticeable results within some days after using and experience a tremendous change in your health.

Where can I buy Aloe Vera capsules online in India?

You can buy best Aloe Vera capsules online at the best price in India @ Nutrafirst and avail free home delivery services.