Garcinia Cambogia capsules form a herbal weight loss supplement that has carved a niche in the health industry. At present, many fitness experts swear by its effectiveness and recommend taking these all-natural pills to most weight watchers. In the recent past, this ayurvedic supplement was touted as ‘the holy grail of weight loss’ and is being sold as a herbal fat-burner in the form of capsules. Here we’re with a piece of interesting information on Garcinia Cambogia Extract and its role in weight management. Read on!

Garcinia Cambogia

Garcinia Cambogia is a tropical fruit that is widely grown around southern western coasts of India and many parts of other Asian countries. This greenish-yellow fleshy fruit shares a traditional culinary use and is being used to impart tartness to Indian curries and chutneys, since ages. At present, the concentrate of the fruit is widely marketed as a herbal weight loss supplement by the name of Garcinia Cambogia extract or HCA extract in the form of pills.

garcinia cambogia

Garcinia Cambogia and weight loss-

While nutrition experts tout Garcinia as one of the potent supplement for weight loss; you may think what makes it so powerful? Well, the secret to the weight loss claims lies in the rind of the fruit. Yes, it’s true! The peel of Garcinia Cambogia comes power-packed with a high concentration of hydroxycitric acid that helps burn excess fat in the following ways

  • It inhibits the activity of citrate lyase, an enzyme that is responsible for converting carbohydrates into body fats.
  • It raises the level of Serotonin, also known as ‘happy hormone’ in the brain. This shift in hormone elevates your mood and helps fend off unwanted hunger pangs under emotional circumstances, which often lead to a reduction in weight.

Other health benefits of Garcinia Cambogia-

Undoubtedly, Garcinia Cambogia capsules make a wonderful fat-burner but weight loss is not the sole health advantage of this supplement. Some of its other benefits are-

  • Enhanced energy levels
  • Reduced inflammation
  • Lower stress
  • Better athletic endurance
  • Regulated blood sugar
  • Improved digestion

How to use Garcinia Cambogia Capsules?

To achieve the maximum weight loss benefits from Garcinia Cambogia, you are required to take one capsule, twice daily with a glass of lukewarm water at least 30 minutes before meals.

Do I need to make additional efforts to lose weight while using Garcinia?

Off course! You must understand that every dietary supplement delivers the best results only when combined with a healthy diet and regular exercise. Therefore, you would need to make slight modifications in your lifestyle to get the desired results.

Which is the best brand to buy in India?

Nutrafirst is one of the reputed brands in India that strive to provide its customers with natural, safe and effective weight loss supplements. Their Garcinia Cambogia pills come fortified with premium-quality, authentic and safe ingredients that deliver the users with the best results. You can buy natural weight loss capsules online by clicking here.

Weight loss has been a steaming topic of all times. After all, many of us are affected by some degree of unexplained weight gain due to numerous factors. Some of the common factors that trigger fat gain include unhealthy eating habits, no physical activity, stress, medications and hormonal imbalances etc. Also, following traditional fat-burn practices like strict dieting or intensive workouts may not be possible in recent times of helter-skelter. In such scenarios, weight watchers often look easy yet convenient ways to burn extra body fat quickly. This is where natural weight loss supplements like keto diet pills come into the picture. Today, we’re here to review the effectiveness of these ayurvedic pills in triggering weight loss.

Keto advanced weight loss

What is a keto diet pill?

Keto diet pills form a natural weight loss supplement that comes fortified with pure and natural food extracts of foods that are ketogenic. These ayurvedic pills make a convenient alternative to low-carb or the conventional keto diet plan. The herbal supplement is an advanced formula that does not require you to compromise on your favourite cuisines as a desperate attempt to maintain a perfectly carved body. However, combining these pills with a healthy diet and light workouts can enhance the effectiveness of the capsules, which, in turn, allows you to get closer to your fitness goals.

How they work-

While fitness experts conclude keto diet pills as the easiest yet advanced formula to achieve a toned figure, a lot of questions may be striking your mind about their effectiveness. Well, these natural pills work similarly as a conventional ketogenic diet. These tablets push your body into a metabolic state called ketosis. In that state, your body experiences a significant fall in blood glucose and starts searching for another energy source to keep working at its best. For this reason, the pills start the breakdown of extra body fats into smaller molecules called ketones and release them into the bloodstream. Now, these ketones reach different organs through blood and are then used by other body cells for energy, which, in turn, leads to healthy fat-burn.

Other health benefits-

Although Keto diet pills are primarily sold as a weight-loss supplement, it can benefit your overall health in several ways. Some of its other health advantages are-

  • Enhanced energy levels
  • Suppressed appetite
  • Regulated blood glucose
  • Improved blood circulation
  • Lower stress

How to use Keto Pills-

Using keto diet pills is easy and hassle-free. You can reap the best health benefits by popping one pill, twice daily with a glass of lukewarm water, at least 30 minutes before meals. You can take one Keto capsule before breakfast and the other before dinner. 

Who can use keto diet pills?

Pure keto diet supplements are generally considered safe for most healthy people. However, you are not advised to start the supplement if currently experiencing the following conditions-

  • Pregnancy of breastfeeding
  • Receiving treatment for an underlying illness
  • Allergic to any of the ingredients

Which is the best brand to buy in India?

Nutrafirst keto diet pills are one of the best diet supplements available online in India. These capsules contain 100% natural, safe and authentic ingredients.