While trying to lose extra body fat, you might easily get caught up by fad diets or drinks that promise quick fat burn results. However, not all diets work for all; rather, these diets may leave you disappointed. By saying so, we didn’t mean that you cannot lose a few extra pounds by any mean. You should understand that maintaining a well-regulated metabolism is one of the keys to instigate quick weight loss. In such cases, herbal supplements such as Garcinia Cambogia pills can come to your rescue. Through this piece of writing, we are bringing you some interesting facts on Garcinia Cambogia pills and their efficacy in accelerating weight loss naturally. Let’s begin.

What is Garcinia Cambogia?

Garcinia cambogia is a tropical fruit, which shares a folk culinary use and was traditionally used to impart tartness to Indian curries and chutneys. This pumpkin-shaped, small and fleshy fruit is widely cultivated along the south-western coasts of India and other Asian countries. At present, the extract of the fruit is widely marketed as a herbal weight loss supplement by the name of Garcinia Cambogia extract or HCA extract.

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What makes it an effective weight loss formula?

While fitness experts tout Garcinia Cambogia pills as ‘the holy grail of weight loss,’ it’s obvious for you to think what makes these capsules so powerful? Well, the answer lies in the skin of the fruit. Yes, it’s true! The peel of the fruit contains a rich concentration of hydroxycitric acid, a phytochemical linked with weight loss. This bioactive compound accelerates fat-burn by blocking the activity of enzyme citrate lyase, which is responsible for carrying out the conversion of carbohydrates into body fats. Also, HCA boosts the production of the brain chemical ‘Serotonin,’ which, in turn, reduces stress and enables you to curb unwanted hunger pangs under emotional circumstances.

Does it involve additional efforts to induce fat-burn?

Although Garcinia Cambogia is considered a highly effective remedy for weight loss, you must understand that magic pills don’t exist. To reap the best fat-burn results of this supplement, you are required to team it up with a healthy diet and exercise regimes.

Who should take Garcinia Cambogia extract?

Garcinia Cambogia or HCA extract is recommended for all adult men and women trying to lose extra body weight naturally. However, the natural fat-burner can trigger certain side effects such as skin rash, diarrhoea, sore throat etc.in a few cases. We recommend you to seek medical advice before starting the supplement. Also, note that these herbal pills are not intended for use by people who are-

  • Pregnant or lactating
  • Receiving treatment for an illness
  • Taking medicines
  • Allergic to any of the ingredients
  • Children below the age of 18 years

How to use Garcinia Cambogia Capsules?

Using Garcinia Cambogia pills is easy and simple. To reap their best benefits, you should take one capsule, two times a day with a glass of lukewarm water. One capsule can be taken at least 30 minutes before breakfast, and the other can be taken before dinner.

If you too are affected by excess body fat and trying to find out an effective yet natural fat-burner, Garcinia Cambogia pills make a perfect pick for you. Go slim!

Garcinia Cambogia Turned Me From Fat To Fit Within Few Months

Losing weight is a difficult task which often is managed by many people in conjunction with intermittent fasting and rigorous exercises. No one is so capable to bear the pain of exercises continuously for months. What happens next is known to everyone.

Our body fails the adaption of hardcore exercises once we go out of track. It simply means that our body will do its best to be in a shape so long as we will be lifting weights. To permanently get rid of overweight problems, we need to keep us on our toes with various sorts of physical activities. Once we miss out on paying attention to our exercise routine, getting back those old body pounds leaves us with nothing but depression and stress.

Looking skinny comes with lots of challenges especially if we have a heavy body. This story is well-suited with mine as I could never do away easily with my excess body fat. I have been hating myself for years for putting myself in such a miserable state.

Although, the situation was not really the same If I reminisce some of the embedded memories of my childhood. I started gaining weight due to the movement from one place to another due to the employment commitments of my father. My father was a government employee. I do not really know if I got affected by the climate of different states or lifestyles but my body started molding.

From the time I left my hometown Allahabad and came to metro cities and been a part of these highly populated cities for years. I started gaining weight, it was when I was on the verge of passing out of my school. My father for the sake of my better future tried everything to bring me back to shape.

From natural remedy to taking weight loss supplements, I tried everything to ward off debilitating health. With overweight, I was vulnerable to many health problems owing to which I had to suffer extra pain. I had a bad metabolism due to weight issues occurred that resulted in the inflammation due to bowel movements.

From the time Garcinia Cambogia weight loss supplements came to my life, I could get rid of inflammatory problems. So many other health problems also got vanished with time due to the regular use of Garcinia. I used to weigh around 130 kg before using Garcinia but dropped down to 80 kg within 3 months of use.

Achieving such kind of result is no less than a surprise especially for a guy who was taken for a ride by so many redundant weight loss supplements.

Along with reducing weight, it worked in many other ways for me.

  • I brought back the fresh vitality in my life
  • Improved my endurance level
  • It stabilized my blood sugar
  • My stress level came down followed by improving my mental ability.

Garcinia Cambogia extract is one of the popular and most sought after weight loss supplements available in the market. In recent past, it was touted as ‘the holy grail of weight loss’ by the fitness experts, which made it a hot topic of discussion on several medical forums. As it has gained a high reputation in the health and fitness world, most of us look Garcinia as a natural fat-burner only. Today, we are here with some interesting facts related to the herbal supplement. Let’s start!

1. Garcinia Cambogia is a tropical fruit that is widely cultivated in southern India, Indonesia, Myanmar and other Asian countries.

2. It was known as Garcinia Cambogia, previously. Now, the tree has as new botanical name-Garcinia gummi-gutta. Some of its other names include- Malabar tamarind, brindle berry, gambooge and kokum butter oil tree.

3. The citrus, fleshy has a multi-lobed appearance and resembles a cross between a pumpkin and a tomato. Also, the colour of the fruit varies from greenish-yellow to pale pink, depending on its ripeness level.

4. Although Garcinia Cambogia extracts recently being sold in the market as weight loss capsules, the fruit holds a folk culinary importance.

5. The raw flesh of the fruit can pucker your lips.

6. The sun-dried and smoked pulp called as kadampuli is used to impart a tangy and smoky flavour to south-Indian recipes, most common being the fish curry.

7. The secret to its weight loss properties lies in the skin of the fruit. Its rind contains a high concentration of hydroxycitric acid that is believed to instigate quick weight loss.

8. As per the US food and agriculture organization, the kernels of the fruit is made up of 30 percent of fats. Therefore, these seeds are occasionally used as a substitute for cooking oils and ghee, a kind of clarified butter that forms a staple ingredient in Indian kitchens.

9. Besides weight loss, the extract is used to treat other health conditions such as diabetes, ulcers, constipation, diarrhoea etc.

10. The prominent claim about the supplement is that it can help you whittle down stubborn pockets of body fat, suppress appetite and boost athletic endurance.

At present, many of us are struggling with some degree of unwanted weight gain. Some of the common causes of body fat accumulation include a sedentary lifestyle, unhealthy food choices, low physical activities, stressful work routine, medical conditions and many others. In the modern times of helter-skelter, keeping a check on the diet and hitting the gym can be a challenge. In such cases, you may strive to look for an easy and effective way to get back in shape, once again. Here, Garcinia Cambogia weight loss capsules come into the picture. This natural weight loss supplement has gained a high reputation in the market as one of the most potent fat burners. Here, we’re with interesting and useful information on how this all-natural fat-burner can help you go slim and active.

What is Garcinia Cambogia?

Garcinia Cambogia a.k.a Malabar tamarind is a yellowish-green coloured, fleshy fruit that is mainly grown in Southern coastal regions of India and other Asian countries such as Indonesia and Myanmar. This citrus fruit has elongated lobules and resembles a cross between a pumpkin and a tomato. In ancient times, the fruit was used to add a tangy flavour to curries and vegetables. At present, its extract is widely sold as a natural and advanced fat-burner.

How does it work?

As fitness experts endorse Garcinia Cambogia pills as one of the safe and effective remedies for quick weight loss, it is obvious for you to think what makes a fruit extract so powerful. Well, it is the peel, which makes it an advanced weight loss formula. Yes! It’s true. The rind of the fruit contains a bioactive compound, hydroxycitric acid in high amounts. This phytochemical instigates fat-burning by blocking the activity of citrate lyase, a fat-producing enzyme in the body. Also, it raises the level of the brain chemical ‘Serotonin,’ reduces stress and uplifts your mood. This, in turn, enables you to ward off unwanted hunger pangs under emotional situations. Besides, these capsules contain a high concentration of soluble fibre, which imparts you a feeling of being full for long hours.

Other health benefits of Garcinia Cambogia

Usually, Garcinia Cambogia extract is promoted as a herbal supplement for weight loss, its advantages are not limited to weight management only. Here are some other ways this organic supplement can benefit your health-

  • Boosts metabolism
  • Detoxifies body
  • Suppresses hunger
  • Aids in better digestion
  • Empowers immune system

How to use Garcinia Cambogia pills?

To get the best health benefits of the supplement, you are required to take one capsule, twice daily with a glass of lukewarm water. Also, remember that these pills should be taken at least 30 minutes before meals.

Who can use Garcinia Cambogia capsules?

Garcinia Cambogia capsules are thoughtfully formulated for all men and women looking for a natural way to shed a few extra pounds. If you are the one struggling with pockets of stubborn fats across the body, Garcinia can be a perfect pick for you.

Word of caution- Although Garcinia Cambogia is considered a safe fat-burner, it is not intended for use by-

  • Pregnant or lactating women
  • People receiving treatment for an underlying condition
  • People who are allergic to any of the ingredients
  • Children below the age of 18 years

It is needless to say that how many pills you have tried for weight loss over the years. But if you are still searching for the best one then it is evident that you must have had bad experiences with earlier products. Firstly, knowledge about the product is the first thing that should be embedded in your mind before you decide to buy weight loss supplements.

The market is prevailing with numerous Garcinia products, some claim to be the leading market suppliers when it comes to authentication but everything looks greener on the other side. The result you get eventually is nothing but same as before with protruding belly. As a result, you end up investing your hard-earned money on product that contains nothing concrete in terms of ingredients.

Well, not all weight loss products come with a guarantee to make you slim overnight but if selection is done with extensive research then, definitely you come across some sort of expected weight loss results. The list of weight loss supplements in the market is brimming with effectiveness that aids in fat loss and weight loss. But it is up to you to decide the optimal one that could go well with your overweight problems.

Garcinia Cambogia is a go-to choice when it comes to credible weight loss products. The product is filled with potent and powerful ingredients that make it stand out in the market, this is the reason it is making trends while carrying the inexplicable reputation along with it that appeals to all weight loss problems. One of the specialties of Garcinia supplements is their ability to prevent you from gorging on food; the HCA here plays a vital part in stopping the buildup of the fat and slows down the process of emptying of stomach.

Not just kicking out overweight problems, Garcinia Cambogia fruit is known as one of the authenticated medicines that serve many other purposes apart from weight loss solutions. The fruit is available in abundance in the lap of verdant greenery of Southeast Asia amid the lush valleys which has seen augmentation in the market in recent times as herbal weight loss products in India and across the world.  

The fruit in no time gained international popularity because it contains high amount of Hydroxycitric acid (HCA) that works as a traditional remedy for overall well-being. The supplements made out of Garcinia enlarge your life and keep you away from the maladies that are occasionally occur due to overeating, bad eating or intake of processed foods. One doesn’t need to keep a regular upkeep of the body if he is regular with taking Garcinia Cambogia capsules. As per the reports, those taking Garcinia Fat Burner capsules for a long time are able to experience tremendous amount of change in the entire functioning of the body with good fat loss results.

Comprehensively speaking, it is believed to prevent carbohydrates from converting into fats in our body. Its dried rinds work as a flavoring agent in culinary, often used in place of lemon and tamarind to make delicacies scrumptious and also a carminative. This fruit is an alternative to all fruits basically taken to fulfil the deficiency of body elements. Its blend of minerals and vitamins promote better bone health which comes as a by-product in Garcinia Cambogia weight loss pills, which is not found in other competing fruit extracts.

What benefits Garcinia Cambogia weight loss supplement provides?

 Garcinia Cambogia weight loss capsules as the name suggest inhibits the process of fat storing and give you ultimate boost of energy to perform task efficiently without any barrier. These capsules are better in every way as compared to other weight loss capsules in the market. It is not only preferred as a supplement but also eliminates health complications that are common in the human body. Within couple of days after using capsules one experience great amount of change in terms of overall health which is enough to keep you agile for 24 hours.

There are claims that Garcinia Cambogia extracts help in weight loss and gives you a boost of energy to do the required work out after office.

Garcinia Cambogia pills have shown to replace fat with toned strong muscles and also giving you a better mood on the whole when you have been pushed to that stress corner in life.

However, Garcinia Cambogia extract pills are usually not preferred as a supplement as they lead to health complications such as toxicity of the body.

Some of the best uses of having Garcinia Cambogia are:

Improves Metabolism:  This weight loss supplement helps to speed-up the calorie-burning process in the body. It aids in boosting metabolism. Also, known to lower cholesterol, it makes body shed extra pounds faster.

Increases Energy: Dieting and workout often make our body feel exhausted easily. Due to lack of proper nourishment and exercise, you may feel lethargic and muscle weakness. Garcinia Cambogiaextracts are said to give bursts of energy to our bodies.

Lowers Appetite: The HCA found in Garcinia Cambogia can lower appetite by increasing the production of serotonin. It helps increase feelings of happiness and thus, lessens appetite and food cravings at odd hours.

Combats Stress and Depression: The increased serotonin production also reduces depression. Apart from this, this herbal supplement also lowers cortisol levels in the blood, the most common stress hormone. It may also help in controlling anxiety and decrease the level of oxidative stress in our body.