Garcinia Cambogia, also known as Malabar tamarind or brindle berry has become tremendously popular in the fitness industry for obvious reasons. Indeed, most fitness experts and weight-watchers swear by its efficacy in helping you reach your weight loss goals. At present, you may notice many health portals suggesting Garcinias as one of the best remedies to reach your weight goals, and it is widely marketed as a herbal fat-burner in the form of capsules. Here we are with an interesting piece on information about how this wonder fruit can help you reach your fitness goals in no time. Let’s start!

What is Garcinia Cambogia?

Garcinia Cambogia Herbs is a greenish-yellow, fleshy fruit that is widely cultivated in tropical regions, especially in the southwestern coasts of India, apart from other Asian countries. This citrus fruit carries a sour taste and is being used as a flavoring agent for curries and chutneys. However; in the later years, researchers identified Hydroxycitric acid (HCA) present in its peel and defined the fat-burning potential of this ayurvedic medicine. Nowadays, Garcinia cambogia extract capsules have gained tremendous popularity as a herbal fat-burner and are widely marketed in Indian and international markets. Let’s take a glance at its times, the extract of Garcinia Cambogia fruit is widely sold in the market as one of the best fat-burner.

Garcinia Cambogia and weight loss-

While you hear or read about Garcinia Cambogia extract and its benefits at numerous portals and journals, it is natural for you to think about what makes this herbal extract a potent weight loss supplement. Well, the rind of the fruit stores the answer. Yes, the peel of Garcinia cambogia is rich in Hydroxycitric acid (HCA), a phytochemical that is linked with the fat-burning properties of this amazing weight loss supplement. Let’s understand how this fat-burner helps you lose weight naturally and healthily-

  • It interferes with the action of citrate lyase, an enzyme in your body that is responsible for carrying out the conversion of carbohydrates into fats.
  • It elevates the level of the brain chemical ‘Serotonin,’ also known as the happy hormone. This upliftment in the level of serotonin interferes with cortisol production and helps reduce stress. Also, the soluble fibers in these pills impart you a fuller feeling for long hours and help ward off unwanted hunger pangs, especially under emotional or stressful situations.

Other health benefits of Garcinia Cambogia capsules-

Undoubtedly, Garcinia Cambogia capsules are known as one of the best weight-loss supplements, it is choke-full of other health benefits as well. Some of the most impressive ones include-

  • Lower stress
  • Suppressed appetite
  • Enhanced energy level
  • Regulated blood sugar
  • Improved inflammatory response
  • Better immunity

How to use Garcinia Cambogia Capsules for weight loss?

To reap the best weight loss results, you are recommended to take 1 capsule (at least30 minutes after meals), twice a day with a glass of lukewarm water.

Which is the best brand to buy in India?

Nowadays, you may find a lot of brands coming up with Garcinia Cambogia weight loss supplements in different varieties. However, many of them may not be more than a mishmash of ingredients. To reap the best results, you should check the label for the safety and authenticity of the product before buying it. Nutrafirst is one of the rusted brands that strive to provide its customers with premium-quality, authentic, and safe dietary supplements. To buy Garcinia Cambogia capsules online at the best price in india @ Nutrafirst