Unruly hairs, dry & patchy skin, and weaker nails are something that not only ruins your overall appearance but can cause you extreme discomfort as well.  In modern times, these problems affect most men and women. In such conditions, they may want to discover the best remedies to improve the overall health of their skin, hair, and nails, and for such reasons; they may even invest in expensive beauty treatments to reach their beauty goals. However, you must understand that hair health comes from within and herbal supplements such as Biotin capsules can come to your rescue like a pro and help you reach your beauty goals fast. Let’s understand!

What is Biotin?

Biotin is a water-soluble, organic compound that falls in the family of B vitamins. Some other names of this organic compound include- vitamin B7 or vitamin H. This micronutrient is required by the body to carry out numerous metabolic processes such as energy production and fat metabolism in the body. Apart from regulating metabolism, this organic compound makes an excellent remedy to promote hair, skin, and nail health. Interestingly; our bodies cannot produce this bioactive compound at their own; thus, we get a majority of this amazing component through the food we eat or in the supplement form. Also, the good bacteria present in the gut help our bodies to synthesize the vitamin naturally. Some of the biotin-rich foods include cheese, avocado, salmon, yeast, mushrooms, egg yolk, sweet potato, and many others. Let’s quickly take a glance at the best health benefits of best Biotin capsules.

Biotin capsules vs. skin health–

Achieving clear, young, and glowing skin is everyone’s desire. However, each day, your skin comes in contact with, dust, pollution, sweat, and harsh environmental conditions that get locked in the pores and give rise to a variety of problems such as acne, pimples, dull skin, and many others. Undoubtedly, regular cleansing and topical skincare treatments can provide you with mild and temporary results but they generally don’t pose any rejuvenating action on the skin cells. In contrast, Biotin capsules nourish the skin from within and enable you to cherish the joys of having clear, smooth, and silky skin fast. It is because; this organic supplement contains bioactive compounds that support the production of collagen, which makes an infrastructural component of the skin and helps in maintaining the elasticity of the skin and defies premature aging. This may be one of the reasons why many beauty experts conclude this compound as the ‘beauty vitamin’. Besides, these herbal capsules hydrate the skin naturally and soothe scaly, dry, and itchy skin.

Strong, thicker and shiny hair-

Who would want to adorn rough, dry and thinning hairs? Apart from maintaining the elasticity of the skin, these organic pills are highly beneficial for all those suffering from a variety of hair-related problems. This ayurvedic ingredient directs your body to produce more keratin, a type of protein that adds thickness to the strands as well as fills the gap in the strands to reverse hair damage. This, in turn, promotes healthy, thick, and long hairs naturally and quickly.

Stronger nails-

Brittle, dry, and peeling nails can be extremely discomforting as well as unsightly. Some studies reveal that people who regularly consume biotin are less likely to experience peeling or brittle nails.

Who can take a Biotin supplement?

Generally, the biotin vitamin B7 supplement is recommended for most healthy men and women. It is highly beneficial for hair, skin, and nails and makes a natural remedy to defy the signs of premature aging. Although biotin is all-natural, yet some people may experience certain side-effects after taking the supplement. Therefore, it is advisable to seek medical advice before taking any health supplement.

How to use Biotin capsules?

To reap the best benefits of this supplement, you are required to take 1 capsule of biotin with a glass of lukewarm water.

Where to buy best Biotin capsules in India?

Buy best Biotin capsules online in India for men and women @ Nutrafirst and get free home delivery with COD facilities.

Long, thick and shiny hair forms a major beauty asset everyone wants to achieve. After all, it enhances your overall looks as well as boosts your self-confidence as well.  Unfortunately; many men and women today suffer from thinning and lifeless hair. Since vitamin deficiencies form one of the common causes of hair problems, it is obvious for people to strive hard to find the best hair growth vitamin and this is where the need for vitamin supplements such as biotin tablets comes into the picture. Biotin makes a powerful hair rejuvenator and plays a crucial role in enhancing the overall health of hair. Today, we are here with a piece of interesting information best health benefits of biotin but before we start rolling the list, let’s first know about it in details.

What is Biotin?

Biotin is a water-soluble, B vitamin that is known for playing a crucial role in regulating necessary metabolic processes in the body. It is also known as vitamin B7 or vitamin H. This micronutrient is responsible for carrying out numerous processes in the body and makes an inevitable ingredient of the B complex. It is an essential nutrient that our bodies can’t produce at their own and thus required to be taken either through the diet or supplement. Besides, the good bacteria in our bodies work for the production of this vitamin naturally. Some foods that contain a rich amount of biotin include cheese, avocado, salmon, yeast, mushrooms, egg yolk, sweet potato, and many others.

Biotin capsules vs. hair health–

Every day, your hair comes in contact with a variety of agents such as dust, pollution, harmful sun rays, and many others.  These components get stuck into the hair and may irritate the scalp. In such cases, biotin can come to your rescue and diligently work to curb a variety of hair related issues such as hair fall, hair thinning, and brittle hair. It is because; this hair growth vitamin makes an infrastructural component of hair, skin, and nails and promotes much-needed nutrition to the cells. While coming to hair care; this ayurvedic medicine boosts the production of keratin, a type of protein that makes an inevitable component of the hair strand and helps maintain its structure and elasticity. Besides, other amino acids, vitamins, and minerals in this organic supplement seep inside the scalp and provide the hair roots with much-needed nutrition, thus stopping them from falling out. Apart from that, the valuable constituents in these capsules help reverse the hair damage and improve the hair texture. As per some studies, people who use Biotin pills regularly are found to have smooth, shiny, long, and thicker hair naturally.

Who can take a Biotin supplement?

Generally, the biotin vitamin B7 supplement is recommended for most healthy men and women. It is highly beneficial for all those men and women dealing with a variety of hair problems such as hair thinning, unruly and dry hair. It makes a wonderful rejuvenator and is highly beneficial for all those who are looking for a natural remedy to combat annoying problems related to hair, nails, and skin. Although biotin is all-natural, yet some people may experience certain side-effects after taking the supplement. Therefore, it is advisable to seek medical advice before taking any health supplement.

How to use Biotin capsules?

To reap the best benefits of Biotin, you are required to take 1 capsule of biotin with a glass of lukewarm water.

Where can I buy the best biotin capsules in India?

You can buy best biotin capsules for men and women in India and get free shipping at your doorways with best COD facilities and discounts.

Biotin is an essential nutrient that makes a wonderful tool to reach health as well as beauty goals naturally. Commonly known by the names such as vitamin B7 or vitamin H, this organic compound from the family of B vitamins plays a crucial role in fat and carbohydrate metabolism in the body. Apart from all the good things it can do to your metabolism, many beauty gurus swear by its efficacy to benefit your skin, hairs and nails. Today, we will be reviewing the best benefits associated with this essential nutrient. Read on!

Biotin vs. biotin supplement-

Biotin is a naturally occurring compound that aids in several metabolic processes taking place in the body; unfortunately, our bodies can prepare it at their own. However, we get most of the required amount of this nutrient through the food we eat. Also, a small amount of this vitamin is synthesized by the good bacterias present in the gut. Although biotin deficiencies are rare, many men and women on the go may miss out on this vitamin, which, in turn, can lead to several health issues. For this reason, many companies are coming up with the biotin supplement in the form of capsules. These natural pills from an easier alternative to curb nutritional deficiencies and also, supports a healthy life.

Health benefits of Biotin capsules–

The most impressive health benefits of biotin capsules as follows–

1. Healthy hair-

Dull, frizzy and lifeless hair is not only difficult to manage but can indicate biotin deficiency as well. This natural yet active component of vitamin B complex is linked with a healthy production of keratin, a nutrient that forms the bulk of the hair strands. Some studies suggest that people who consumed Biotin capsules regularly are found to have smoother and healthier hair as compared to others. Also, this organic supplement strengthens the hair roots and reduce hair fall. If you are one of those experiencing dry, coarse and lifeless hairs, biotin capsules can take you one step closer to healthier, silky and lustrous hairs.

2. Support a healthy pregnancy-

Whether you’re carrying a little one in the womb or are growing up an infant, you require more Biotin than ever. Medical experts reveal that pregnant or lactating mothers are at a greater risk of depleting nutritional stores. In such situations, your midwife or gynaecologist may prescribe you biotin capsules to maintain a healthy pregnancy and wellbeing, post-delivery.

3. Cure brittle nails-

Brittle and peeling nails are not only unpleasant to look but can leave you in a great deal of discomfort. Some studies reveal that taking biotin Tablets regularly can strengthen the nails and make them smooth and shiny.

How to use-

Using Biotin capsules is super easy. To reap their best health benefits, you are required to take one capsule, twice a day. Also, note that people who are diagnosed with a biotin deficiency may be prescribed a higher dose by a medical practitioner.

Which is the best brand to buy in India?

While we recommend taking Biotin supplement for all good reasons, many people may not like this idea as most biotin pills contain animal-based ingredients. However, certain reputed brands like Nutrafirst strives to provide their customers with the premium-quality and plant-based biotin supplements. Also, these pills contain 100 % natural (botanical) and pure ingredients that make it one of the best health supplement.