Garcinia Cambogia is one such name that has been in the limelight across the globe for its numerous health benefits. Today, we’re going to share some of the amazing benefits of Garcinia Cambogia extract capsules that hold immense potential to make it a healthy addition to fitness regimes. Before we take a sneak peek into Garcinia’s health benefits, let’s first understand more about it.

What is Garcinia Cambogia?

Garcinia Cambogia or Malabar tamarind is a greenish-yellow tropical fruit that is native to Southern India and other parts of Asia. Recently, it has gained tremendous popularity as a weight loss supplement; however, this sour-tasting fruit holds a folk culinary use and is being long used to add sourness to authentic curries, chutneys and other recipes. Its rind contains a high amount of hydroxycitric acid (HCA), a phytochemical that works in combination with other enzymes and compounds present in your body to yield positive health benefits. Let’s take a sneak peek on some of the most impressive ones.

Health benefits of Garcinia Cambogia Extract Capsules-

1. It helps you shed extra pounds–

Also titled as ‘the holy grail of weight loss,’ Hydroxycitric acid (HCA) in Garcinia Cambogia herbs prevents fat accumulation in the body by inhibiting the activity of ‘citrate lyase’ enzyme. This inhibition of enzyme activity slows down your body’s ability to convert carbohydrates into fat. The HCA extract speeds up metabolism and enables your body to burn excess fat when used correctly. However; you must know that no weight loss supplement works wonders without following a workout and healthy diet regime. Same is true for Garcinia. Therefore, you must follow healthy habits along with a supplement to achieve the best weight loss results.

2. It can induce ketosis-

Ketosis is a metabolic state in which your body uses fat cells or ketones as fuel, rather than glucose. Although the ketone bodies are less efficient in providing energy to your body, but, over time, it can make your body work better. Besides, ketosis can help you in shedding the excess weight faster, as, in this process, your body’s fat stores are broken down to be used as fuel.

3. It boosts energy levels-  

While you are performing rigorous exercises to lose weight, you may feel tired and exhausted. Pure Garcinia Cambogia (GC) or HCA extract, in contrast, helps you to prevent energy dips boosts your athletic endurance as well. Additionally, it gives you an instant splash of energy and keeps you active for better day-to-day performance.

4. It improves blood circulation-

Poor or reduced blood circulation in your body can lead to numerous ailments such as pain, muscle cramps, numbness in body and many others. The organic Garcinia Cambogia extract improves blood circulation and ensures overall wellbeing. While many health supplements facilitate blood circulation in the body by dilating the blood vessels, Garcinia Cambogia, on the other hand, causes thinning of blood to ensure optimal blood viscosity throughout the body. Besides, it prevents the clotting of blood, thus, reduces the risk of cardiovascular diseases as well.

5. It helps in the management of haemorrhoids-

Haemorrhoids are the inflamed, swollen and protruding blood vessels in the anal cavity. These inflamed blood vessels not only cause immense pain but can leave you in embarrassment as well. Apart from surgery, the most common treatment for haemorrhoids includes shrinking the inflamed tissue using medical-grade astringent and corticosteroids. Garcinia being high in naturally occurring astringents form a wonderful tool for the management of painful haemorrhoids. Besides, its anti-inflammatory properties make a natural remedy for treating inflammation in muscles and joint pain as well.

6. It can help treat gastric ulcers-

Gastric ulcers are extremely painful! These are the open sores that develop on the lining of the stomach or the upper section of the intestine. It is often characterized by gnawing pain in stomach, indigestion, heartburn and nausea. Living with these uncomfortable symptoms can be difficult for you. For speedy management of gastric ulcers, stomach acidity needs to be reduced. Garcinia cambogia extract is a wonderful natural ingredient that is believed to reduce stomach acidity and provide symptomatic relief.

These are some of the most impressive ways Garcinia Cambogia supplement can help you achieve overall wellbeing. We wish you good health!